ROCK ADVANTAGES
YOU DESERVE THE BEST - AND WE ARE HERE FOR YOU!
SMALL GROUP TRAINING CLASSES for Members & Non-Members: Energize and can help reduce stress! Training classes may focus more on TRX, Kettle Bell, Boot Camps, Yoga, Kickboxing - ALL focus on the entire body! All levels welcome to all training classes!
PERSONAL TRAINING for Members & Non-Members: Seasoned professionals that don't count for you (ask our clients - they say we can't count correctly!)...we EDUCATE you! Reach your goal - then exceed it - in private, semi private or small group sessions. Learn how to exercise correctly!
MEMBERSHIPS:
Fitness studio memberships are available - only $45 per month!
UNLIMITED GROUP TRAINING - JUST $79!
NEW NEW NEW!
INJURY MANAGEMENT & CORRECTIVE EXERCISES: Specialized training techniques to strengthen and stabilize! Let's stop the discomfort in your back, shoulder or knee injury, and get you back on the tennis court, golf course, or training for your next marathon!
