ROCK SCHEDULE scroll down for more information! RESERVATIONS SUGGESTED!
Special Focus on:
All morning training sessions focus on boot camp style training that includes TRX and more!
Kickboxing Monday at 12:15 :: Kettle Bell Monday at 6:15 :: Tuesday at 6:15 YOGA
TRX Wednesday at 12:15 :: Athletic Circuit Training Wednesday & Thursday at 6:15
TRX Saturday at 8:30 :: Athletic Training including TRX & Kettle bell on Sunday at 9 AM
WATCH FOR OUR SUNDAY KETTLE BELL CLASS COMING SOON!
Need more class information? Call 314.531.7625 or email us
