Company Name - Company Message
Couple running for exercise and training in image for home page
 





Interested in working out?
or are you COMMITTED
to being
STRONG? HEALTHY?FIT?
 
(well-built | impressive | effective| physically powerful | tough)
 

BE ... HEALTHY, ENERGIZED AND FIT!
 
   
ROCK uses a variety of training techniques-
exercises that are efficient, effective and safe and in St. Louis. 
 
 
  UNLIMITED GROUP TRAINING FOR $79!!!!!
Join us for a risk free trial - Results Guaranteed!  Val Strang
 

decorative divider lineIf you have cancer or other chronic illnesses,or just want to learn which strength training exercises work best for
YOUR BODY, 
ROCK Workout is the place to be in St. Louis! 
 
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rock workout logo which is one word of rock in black
Click forward arrow to choose a different song in the playlist!
 
Rock That Body
Black Eyed Peas
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